{"id":80,"date":"2026-07-16T02:12:14","date_gmt":"2026-07-16T02:12:14","guid":{"rendered":"http:\/\/sacredspiritholistic.com\/?page_id=80"},"modified":"2026-10-31T04:10:05","modified_gmt":"2026-10-31T04:10:05","slug":"about-us","status":"publish","type":"page","link":"http:\/\/sacredspiritholistic.com\/?page_id=80","title":{"rendered":"About Us"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1183971298\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1106219388\">\n\n\n\t<div id=\"col-1618635457\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-15775265\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-15775265 {\n  padding-top: 18px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-4246119641\" class=\"text\">\n\t\t\n\n<h2> About Sacred Spirit Holistic<br \/>\n<\/h2>\n\t\t\n<style>\n#text-4246119641 {\n  font-size: 1.45rem;\n  text-align: center;\n  color: rgb(0,0,0);\n}\n#text-4246119641 > * {\n  color: rgb(0,0,0);\n}\n@media (min-width:550px) {\n  #text-4246119641 {\n    font-size: 1.5rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1618635457 > .col-inner {\n  padding: 15px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1183971298 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgb(245, 240, 227);\n}\n@media (min-width:550px) {\n  #section_1183971298 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_572605885\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-444721321\">\n\n\n\t<div id=\"col-1077108352\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"1050\" src=\"http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-2.jpeg\" class=\"attachment- size-\" alt=\"\" srcset=\"http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-2.jpeg 945w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-2-270x300.jpeg 270w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-2-922x1024.jpeg 922w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-2-768x853.jpeg 768w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" style=\"background-color:rgb(43, 37, 29);\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-529088845\" class=\"text\">\n\t\t\n\n<h4 class=\"\"><strong> Founder of Sacred Spirit Holistic <\/strong> <\/h4>\n\t\t\n<style>\n#text-529088845 {\n  font-size: 1.65rem;\n  color: rgb(255,255,255);\n}\n#text-529088845 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1077108352 > .col-inner {\n  border-radius: 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1336297877\" class=\"col medium-1 small-12 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-919099066\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3326226152\" class=\"text\">\n\t\t\n\n<h6 class=\"ssh-t\" style=\"text-transform:capitalize;\"> &#8211; My Story<br \/>\n<\/h6>\n\t\t\n<style>\n#text-3326226152 {\n  font-size: 0.75rem;\n  color: rgb(138, 109, 46);\n}\n#text-3326226152 > * {\n  color: rgb(138, 109, 46);\n}\n@media (min-width:550px) {\n  #text-3326226152 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-690943244\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-690943244 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1260433606\" class=\"text\">\n\t\t\n\n<p>I&#8217;ve always been drawn to understanding people and the unique experiences that shape who they are. Over time, this grew into a deep interest in supporting people living with psychosocial disability, trauma, neurodivergence and complex life experiences in ways that honour the whole person rather than focusing solely on a diagnosis or set of symptoms.<\/p>\n\t\t\n<style>\n#text-1260433606 {\n  font-size: 1rem;\n  color: rgb(0,0,0);\n}\n#text-1260433606 > * {\n  color: rgb(0,0,0);\n}\n@media (min-width:550px) {\n  #text-1260433606 {\n    font-size: 1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3183793872\" class=\"text\">\n\t\t\n\n<p>My professional practice has been shaped by both formal training and personal experience, allowing me to bring understanding alongside evidence-informed practice while keeping the focus where it belongs\u2014on you.<\/p>\n\t\t\n<style>\n#text-3183793872 {\n  font-size: 1rem;\n  color: rgb(0,0,0);\n}\n#text-3183793872 > * {\n  color: rgb(0,0,0);\n}\n@media (min-width:550px) {\n  #text-3183793872 {\n    font-size: 1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-329084548\" class=\"text\">\n\t\t\n\n<p>I don&#8217;t believe people are defined by their diagnosis, and I don&#8217;t believe there is one pathway to recovery. Two people living with the same diagnosis may have completely different experiences, strengths, challenges and goals. Recovery is deeply personal, and support should reflect that.<\/p>\n<p>I believe people already hold strengths, wisdom and capacity within themselves. My role isn&#8217;t to fix you or tell you what your recovery should look like. Instead, I create the space for you to explore what recovery means for you, recognising and building upon the strengths, wisdom and capacity you already hold.<\/p>\n\t\t\n<style>\n#text-329084548 {\n  color: rgb(0,0,0);\n}\n#text-329084548 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-919099066 > .col-inner {\n  margin: 25px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1516594441\">\n\n\n\t<div id=\"col-1477791842\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1120215265\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1120215265 {\n  padding-top: 35px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3669512791\" class=\"text\">\n\t\t\n\n<h6 class=\"ssh-t\" style=\"text-transform:capitalize;\"> &#8211; About Charli<br \/>\n<\/h6>\n\t\t\n<style>\n#text-3669512791 {\n  font-size: 0.75rem;\n  color: rgb(138, 109, 46);\n}\n#text-3669512791 > * {\n  color: rgb(138, 109, 46);\n}\n@media (min-width:550px) {\n  #text-3669512791 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1159143745\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1159143745 {\n  padding-top: 25px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2698288589\" class=\"text\">\n\t\t\n\n<p>When I\u2019m not working, you\u2019ll usually find me somewhere quiet and cosy getting lost in a good book, spending time with the people I love, finding my way into my next adventure or following those little sparks of curiosity wherever they lead me.<br \/>I\u2019m deeply curious about life and all the different facets of being human.<\/p>\n<blockquote style=\"font-style: normal; font-size: 16px;\">\n<p>I love learning, creating, being in nature and discovering new ways of understanding ourselves and the world around us. I\u2019m always dipping my toes into something new \u2014 discovering a new place, going on a new adventure, or following a new passion wherever it leads. Writing has always been a big part of my life, including poetry and spoken word.<\/p>\n<\/blockquote>\n<p>I\u2019m obsessed with books and learning, and there is almost always something new I\u2019m reading, studying or writing about.<br \/>Yoga has a special place in my heart. For me, yoga is so much more than exercise or a physical practice. It\u2019s a way of life that influences how I move through the world and how I connect with myself. This has naturally led me to a deep interest in Ayurveda, holistic health and the many different ways we can support our wellbeing. I value authentic connection with the people close to me, and the kind of deep conversations that wander into philosophy, meaning and all the wonderfully complicated questions of life. The people who know me best often describe me as grounded, resourceful, a good listener and someone with a calming presence. I believe life is meant to be explored. That we should follow our passion, seek out the things that make us feel alive, and have the courage to bring our passions into being. There is always something new to discover. I intend to keep discovering.<\/p>\n\t\t\n<style>\n#text-2698288589 {\n  color: rgb(0,0,0);\n}\n#text-2698288589 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_572605885 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgb(237, 229, 210);\n}\n@media (min-width:550px) {\n  #section_572605885 {\n    padding-top: 70px;\n    padding-bottom: 70px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_636470556\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1439879385\">\n\n\n\t<div id=\"col-935921795\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1064092236\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"2560\" src=\"http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-scaled.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-scaled.jpg 1440w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-169x300.jpg 169w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-576x1024.jpg 576w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-768x1365.jpg 768w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-864x1536.jpg 864w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/pexels-nick-english-677917283-18705820-1152x2048.jpg 1152w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1064092236 {\n  width: 96%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-756127362\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-327642017\" class=\"text\">\n\t\t\n\n<h1>Sacred Spirit Holistic<\/h1>\n<p>Recovery isn&#8217;t about becoming a different person or finding a quick solution. It looks different for everyone and often unfolds gradually through small moments of understanding, meaningful conversations, supportive relationships, and practical changes that begin to create a life that feels more meaningful. As a Holistic Counsellor and Psychosocial Recovery Coach, I offer support that honours the whole person. Recovery can involve emotional wellbeing, the nervous system, relationships, daily functioning, identity, purpose, physical health, and the many life experiences that have shaped who we are. Rather than focusing on one part in isolation, I see these areas as deeply interconnected, each influencing and shaping the others.<\/p>\n\t\t\n<style>\n#text-327642017 {\n  line-height: 2.2;\n  color: rgb(0,0,0);\n}\n#text-327642017 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-522632115\" class=\"text\">\n\t\t\n\n<blockquote style=\"font-style:normal\" class=\"lead\">\n<p>My role isn&#8217;t to fix you or tell you what your recovery should look like. Instead, I create the space for you to explore what recovery means for you, recognising and building upon the strengths, wisdom and capacity you already hold.<\/p>\n<\/blockquote>\n\t\t\n<style>\n#text-522632115 {\n  font-size: 0.85rem;\n  line-height: 1.9;\n  color: rgb(0,0,0);\n}\n#text-522632115 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3782852802\" class=\"text\">\n\t\t\n\n<p>Together, we can explore what recovery means for you, develop practical strategies that support your wellbeing, and work towards creating a life that feels more connected, sustainable and aligned with what matters most to you. Healing begins in the space where we feel safe enough to reconnect with ourselves.<\/p>\n\t\t\n<style>\n#text-3782852802 {\n  line-height: 2.2;\n  color: rgb(0,0,0);\n}\n#text-3782852802 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-756127362 > .col-inner {\n  padding: 30px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_636470556 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(212, 212, 212);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section myapproach\" id=\"section_1494629441\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div id=\"my_approach\"> <\/div>\n<div class=\"row\"  id=\"row-637301829\">\n\n\n\t<div id=\"col-29279255\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1764866282\" class=\"text\">\n\t\t\n\n<h6 class=\"ssh-t\" style=\"text-transform:capitalize;\"> My Approach<\/h6>\n\t\t\n<style>\n#text-1764866282 {\n  font-size: 0.75rem;\n  color: rgb(138, 109, 46);\n}\n#text-1764866282 > * {\n  color: rgb(138, 109, 46);\n}\n@media (min-width:550px) {\n  #text-1764866282 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-552732788\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-552732788 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-378691062\" class=\"text\">\n\t\t\n\n<p data-pm-slice=\"1 1 &#091;&#093;\">My approach is grounded in curiosity, compassion and non-judgement. I recognise that each person&#8217;s experiences are shaped by a unique combination of factors, and that meaningful change requires an understanding of the whole person, not just the challenges they&#8217;re experiencing.<\/p>\n<p>I work from a holistic, trauma-informed and neuroaffirming perspective that recognises the interconnectedness of emotional wellbeing, the nervous system, physical health, relationships, identity and lived experience.<\/p>\n<p>I believe recovery is about more than reducing symptoms. It&#8217;s about understanding yourself more deeply, reconnecting with what matters to you, and finding ways of living that feel meaningful, sustainable and authentic.<\/p>\n\t\t\n<style>\n#text-378691062 {\n  font-size: 1rem;\n  color: rgb(0,0,0);\n}\n#text-378691062 > * {\n  color: rgb(0,0,0);\n}\n@media (min-width:550px) {\n  #text-378691062 {\n    font-size: 1.12rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-791542819\" class=\"text\">\n\t\t\n\n<blockquote style=\"font-style:normal\"><p>I work from a holistic, trauma-informed and neuroaffirming perspective that recognises the connection between emotional wellbeing, the nervous system, physical health, relationships, identity and lived experience. Recovery isn&#8217;t simply about reducing symptoms; it&#8217;s about creating a life that feels meaningful, sustainable and authentic.<\/p><\/blockquote>\n\t\t\n<style>\n#text-791542819 {\n  font-size: 1rem;\n  color: rgb(0,0,0);\n}\n#text-791542819 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-29279255 > .col-inner {\n  margin: 55px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-43578418\" class=\"col medium-1 small-12 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2109262316\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"1042\" src=\"http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-1.jpeg\" class=\"attachment- size-\" alt=\"\" srcset=\"http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-1.jpeg 945w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-1-272x300.jpeg 272w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-1-929x1024.jpeg 929w, http:\/\/sacredspiritholistic.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-06-at-6.02.31-AM-1-768x847.jpeg 768w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" style=\"background-color:rgb(43, 37, 29);\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n\t<div id=\"text-1583920297\" class=\"text\">\n\t\t\n\n<h4 class=\"\"><strong> Holistic Counsellor &amp; Psychosocial Recovery Coach<\/strong> <\/h4>\n\t\t\n<style>\n#text-1583920297 {\n  font-size: 1.2rem;\n  color: rgb(255,255,255);\n}\n#text-1583920297 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2109262316 > .col-inner {\n  border-radius: 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-592959834\">\n\n\n\t<div id=\"col-586036104\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1510702717\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1510702717 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2994560666\" class=\"text\">\n\t\t\n\n<blockquote>\n<h4 style=\"text-align: center;\">&#8220;My approach is grounded in curiosity, compassion and non-judgement.&#8221;<\/h4>\n<\/blockquote>\n\t\t\n<style>\n#text-2994560666 {\n  font-size: 1.15rem;\n  text-align: center;\n  color: rgb(138, 109, 46);\n}\n#text-2994560666 > * {\n  color: rgb(138, 109, 46);\n}\n@media (min-width:550px) {\n  #text-2994560666 {\n    font-size: 1.4rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1223636482\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1223636482 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-2766304381\" class=\"text\">\n\t\t\n\n\n\t\t\n<style>\n#text-2766304381 {\n  font-size: 1.15rem;\n  text-align: left;\n  color: rgb(0,0,0);\n}\n#text-2766304381 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-428564766\">\n\n\n\t<div id=\"col-779713382\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(251, 248, 242);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3044971033\" class=\"text\">\n\t\t\n\n<blockquote style=\"font-style: normal;\">\n<p class=\"ssh-hope\" style=\"text-align: center;\">I consider it a privilege to walk alongside people as they navigate their own recovery.<\/p>\n<p class=\"ssh-hope\" style=\"text-align: center;\"><br \/>My hope is that every person I work with leaves feeling heard, respected, and more connected with their own strengths than when they arrived.<\/p>\n<\/blockquote>\n\t\t\n<style>\n#text-3044971033 {\n  font-size: 1rem;\n  text-align: left;\n  color: rgb(0,0,0);\n}\n#text-3044971033 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-779713382 > .col-inner {\n  padding: 25px 15px 15px 15px;\n  border-radius: 8px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-1647462246\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\">I welcome people from diverse backgrounds, identities and life experiences, and I&#8217;m committed to creating a space where you feel respected, accepted and supported as your authentic self.<\/p>\n\t\t\n<style>\n#text-1647462246 {\n  font-size: 1.15rem;\n  text-align: left;\n  color: rgb(0,0,0);\n}\n#text-1647462246 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1863607511\">\n\n\n\t<div id=\"col-915442732\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3589872155\" class=\"text\">\n\t\t\n\n<div id=\"text-2770024713\" class=\"text\"><style>.ssh-outer{background:#fbf8f2;border:1px solid #e6dcc4;border-radius:20px;padding:32px 36px;box-shadow:0 8px 22px rgba(138,109,46,.08)}.ssh-q{margin:8px 0 0}.ssh-q .ssh-t{font-size:.78rem;letter-spacing:.16em;text-transform:uppercase;font-weight:700;color:#8a6d2e;margin:0 0 16px;display:flex;align-items:center;gap:14px;line-height:1.4}.ssh-q .ssh-t:after{content:\"\";flex:1 1 auto;height:1px;background:linear-gradient(90deg,#c9b27a,rgba(201,178,122,0))}.ssh-q .ssh-cred{background:transparent;border:1px solid #e6dcc4;border-radius:16px;padding:22px 28px;margin:0 0 38px}.ssh-q .ssh-cred ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:2px 36px}.ssh-q .ssh-cred li{list-style:none;display:flex;align-items:center;gap:14px;margin:0;padding:11px 0;font-size:1rem;line-height:1.45;color:#2f2a22;border-bottom:1px dashed rgba(138,109,46,.2)}.ssh-q .ssh-cred li:last-child{border-bottom:0}.ssh-q .ssh-ck{flex:0 0 26px;width:26px;height:26px;border-radius:50%;background:#8a6d2e;color:#fff;display:inline-flex;align-items:center;justify-content:center;box-shadow:0 2px 6px rgba(138,109,46,.35)}.ssh-q .ssh-grid{display:grid;grid-template-columns:1fr;gap:20px}.ssh-q .ssh-card{background:#fff;border:1px solid #ece3d0;border-radius:16px;padding:22px 22px 16px;box-shadow:0 6px 16px rgba(138,109,46,.06);transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}.ssh-q .ssh-card:hover{transform:translateY(-4px);box-shadow:0 14px 30px rgba(138,109,46,.14);border-color:#d8c69b}.ssh-q .ssh-hd{display:block;margin:0 0 10px}.ssh-q .ssh-hd p{display:none}.ssh-q .ssh-ic{flex:0 0 44px;width:44px;height:44px;border-radius:13px;background:rgba(138,109,46,.1);color:#8a6d2e;display:inline-flex;align-items:center;justify-content:center}.ssh-q .ssh-card h5{margin:0;font-family:Work Sans,sans-serif;font-size:1.1rem;line-height:1.25;font-weight:700;text-align:left;color:#2f2a22;text-transform:none;letter-spacing:0}.ssh-q .ssh-card ul{list-style:none;margin:0;padding:0}.ssh-q .ssh-card li{list-style:none;display:flex;align-items:center;gap:10px;margin:0;padding:8px 0;font-size:.95rem;line-height:1.4;color:#4a4238;border-top:1px solid rgba(138,109,46,.12)}.ssh-q .ssh-card li:first-child{border-top:0}.ssh-q .ssh-d{flex:0 0 9px;color:#c0a45f;display:inline-flex;align-items:center}.ssh-q .ssh-2col{display:grid;grid-template-columns:1fr 1fr;grid-auto-columns:1fr;grid-auto-flow:column;grid-template-rows:repeat(3,auto);column-gap:20px}.ssh-q .ssh-2col li{border-top:1px solid rgba(138,109,46,.12)}.ssh-q .ssh-2col li:nth-child(1),.ssh-q .ssh-2col li:nth-child(4),.ssh-q .ssh-2col li:nth-child(7){border-top:0}@media(max-width:549px){.ssh-q .ssh-2col{display:block}.ssh-q .ssh-2col li:nth-child(4),.ssh-q .ssh-2col li:nth-child(7){border-top:1px solid rgba(138,109,46,.12)}}.ssh-exp{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:6px 0 0;align-items:stretch}.ssh-exp .ssh-x{display:flex;align-items:center;gap:18px;background:#fff;border:1px solid #ece3d0;border-radius:16px;padding:22px 26px;box-shadow:0 6px 16px rgba(138,109,46,.06);transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}.ssh-exp .ssh-x:hover{transform:translateY(-4px);box-shadow:0 14px 30px rgba(138,109,46,.14);border-color:#d8c69b}.ssh-exp .ssh-xic{flex:0 0 54px;width:54px;height:54px;border-radius:16px;background:#8a6d2e;color:#fff;display:inline-flex;align-items:center;justify-content:center;font-size:1.25rem;font-weight:700;line-height:1;letter-spacing:.01em;box-shadow:0 6px 14px rgba(138,109,46,.3)}.ssh-exp .ssh-x p{margin:0;font-size:1rem;line-height:1.5;color:#2f2a22}.ssh-exp-h{margin:44px 0 6px}<\/style>\n<div class=\"ssh-outer\">\n<div class=\"ssh-q\">\n<h4 class=\"ssh-t\">Training &amp; Credentials<\/h4>\n<div class=\"ssh-cred\">\n<ul>\n<li>Advanced Practitioner in Holistic Counselling \u2013 Accredited with AHHCA and IPHM<\/li>\n<li>Pranayama Teacher Training<\/li>\n<li>Eating Disorder Core Skills for Mental Health Professionals<\/li>\n<li>Reiki Level I &amp; II<\/li>\n<li>Diploma of Business Administration\u00a0<\/li>\n<li>Diploma of Veterinary Nursing<\/li>\n<\/ul>\n<\/div>\n<h4 class=\"ssh-t\">Additional Professional Development<\/h4>\n<div class=\"ssh-grid\">\n<div class=\"ssh-card\">\n<div class=\"ssh-hd\">\n<p>\u00a0<\/p>\n<h5>Trauma &amp; Mental Health<\/h5>\n<\/div>\n<ul class=\"ssh-2col\">\n<li>Trauma-informed practice<\/li>\n<li>PTSD &amp; complex trauma<\/li>\n<li>Anxiety<\/li>\n<li>OCD (Obsessive Compulsive Disorder)<\/li>\n<li>Dissociation<\/li>\n<li>Emotional regulation<\/li>\n<li>Nervous system regulation<\/li>\n<li>Sleep<\/li>\n<li>Yoga &amp; Ayurveda<\/li>\n<\/ul>\n<\/div>\n<div class=\"ssh-card\">\n<div class=\"ssh-hd\">\n<p>\u00a0<\/p>\n<h5>Neurodivergence<\/h5>\n<\/div>\n<ul>\n<li>Neurodiversity-affirming practice<\/li>\n<li>PDA (Pathological Demand Avoidance)<\/li>\n<li>Neurodivergent burnout<\/li>\n<\/ul>\n<\/div>\n<div class=\"ssh-card\">\n<div class=\"ssh-hd\">\n<p>\u00a0<\/p>\n<h5>Psychosocial &amp; Chronic Health<\/h5>\n<\/div>\n<ul class=\"ssh-2col\">\n<li>Psychosocial recovery<\/li>\n<li>BPD (Borderline Personality Disorder)<\/li>\n<li>Eating disorders<\/li>\n<li>Chronic illness<\/li>\n<li>EDS (Ehlers-Danlos Syndrome)<\/li>\n<li>Fibromyalgia &amp; CFS<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<style>\n#text-2770024713 {<br \/>\n  color: rgb(0,0,0);<br \/>\n}<br \/>\n#text-2770024713 > * {<br \/>\n  color: rgb(0,0,0);<br \/>\n}<br \/>\n<\/style><\/div>\n\t\t\n<style>\n#text-3589872155 {\n  color: rgb(0,0,0);\n}\n#text-3589872155 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1494629441 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgb(237, 229, 210);\n}\n@media (min-width:550px) {\n  #section_1494629441 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1006868400\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1274216383\">\n\n\n\t<div id=\"col-184946652\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2200444971\" class=\"text\">\n\t\t\n\n<h2>Areas of Interest<\/h2>\n<p>I have a particular interest in supporting people experiencing or living with:<\/p>\n<span class=\"ssh-rule2\"><\/span>\n\t\t\n<style>\n#text-2200444971 {\n  font-size: 1rem;\n  text-align: center;\n  color: rgb(0,0,0);\n}\n#text-2200444971 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-2080519592\">\n\n\n\t<div id=\"col-678483890\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3905407608\" class=\"text\">\n\t\t\n\n<p><style>.ssh-rule2{display:block;width:82px;height:3px;border-radius:3px;background:linear-gradient(90deg,#c9b27a,#8a6d2e);margin:20px auto 0}.ssh-tags{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;max-width:960px;margin:0 auto;padding:6px 0 4px}.ssh-tags .ssh-tag{display:inline-flex;align-items:center;gap:9px;background:#fff;border:1px solid #e6dcc4;border-radius:999px;padding:10px 20px 10px 16px;font-size:1rem;line-height:1.3;color:#2f2a22;box-shadow:0 4px 12px rgba(138,109,46,.07);transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease,background .2s ease}.ssh-tags .ssh-tag:hover{transform:translateY(-3px);box-shadow:0 10px 22px rgba(138,109,46,.15);border-color:#d8c69b;background:#fffdf8}.ssh-tags .ssh-tag svg{color:#c0a45f;flex:0 0 auto}.ssh-quote{margin:0 0 20px;border:0;padding:6px 4px}.ssh-quote p{margin:0;font-size:1.05rem;line-height:1.6;color:#2f2a22}.ssh-quote .ssh-hope{margin:16px 0 0;padding-top:16px;border-top:1px solid rgba(138,109,46,.22);font-size:1.14rem;line-height:1.55;color:#8a6d2e;font-weight:600}<\/style><\/p>\n<div class=\"ssh-tags\"><span class=\"ssh-tag\">Autism (ASD)<\/span><br \/><span class=\"ssh-tag\">ADHD<\/span><br \/><span class=\"ssh-tag\">AuDHD<\/span><br \/><span class=\"ssh-tag\">Pathological Demand Avoidance (PDA profile)<\/span><br \/><span class=\"ssh-tag\">Complex Trauma (CPTSD)<\/span><br \/><span class=\"ssh-tag\">PTSD<\/span><br \/><span class=\"ssh-tag\"> Sleep disorders<\/span><\/div>\n<div class=\"ssh-tags\"><span class=\"ssh-tag\">Anxiety<\/span><br \/><span class=\"ssh-tag\">Social Anxiety<\/span><br \/><span class=\"ssh-tag\">Obsessive Compulsive Disorder (OCD)<\/span><br \/><span class=\"ssh-tag\">Dissociative Disorders<\/span><br \/><span class=\"ssh-tag\">Depression<\/span><br \/><span class=\"ssh-tag\">Emotional Dysregulation<\/span><br \/><span class=\"ssh-tag\">Executive Functioning Challenges<\/span><br \/><span class=\"ssh-tag\">Ehlers-Danlos Syndrome (EDS)<\/span><br \/><span class=\"ssh-tag\">Borderline Personality Disorder (BPD)<\/span><br \/><span class=\"ssh-tag\">Chronic Burnout, particularly in neurodivergent people<\/span><br \/><span class=\"ssh-tag\">Eating Disorders where appropriate supports are in place<\/span><br \/><span class=\"ssh-tag\">Chronic illness where psychosocial impacts are significant, including Fibromyalgia and CFS<\/span>\u00a0<\/div>\n\t\t\n<style>\n#text-3905407608 {\n  text-align: center;\n  color: rgb(0,0,0);\n}\n#text-3905407608 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1006868400 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  background-color: rgb(245, 240, 227);\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80"}],"version-history":[{"count":16,"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":565,"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=\/wp\/v2\/pages\/80\/revisions\/565"}],"wp:attachment":[{"href":"http:\/\/sacredspiritholistic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}